The best mouthwash for tooth pain

Are you looking for the best mouthwash to alleviate tooth pain? Wondering if it needs to be a prescription based rinse or could it be a home remedy one? Keep reading to find out!

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There are many different types of mouth rinses available but some are prescription only while others are considered home remedies since the ingredients to make them can be acquired easily at your local pharmacy or supermarket.

The prescription mouth rinse:

The only prescription mouthwash that your dentist will ever prescribe you would be chlorhexidine or more commonly know by its brand name, Peridex. You cannot pick this up at the pharmacy all on your own but you would require a prescription from a medical professional.

How to use chlorhexidine rinse:

Pour 15mL into a cup.
Rinse with the solution for up to two minutes.
Spit out back out and don’t eat for an hour.
You may repeat for up to two times a day, once in the morning and once at night time.
Please do not use for longer than two weeks because it can start to stain your teeth brown if you use it for a long period of time.
The prescription mouth rinse, chlorhexidine works wonders on fighting gum infections and tooth pain caused by gum conditions but the downside is the staining and there is also the fact that you need a prescription for it. If you are unable to make it to the dentist then your only other option would be a home remedy mouth rinse.

Home remedy mouth rinses:

Salt water rinse. This is the most easily accessible home remedy rinse because everyone has salt and water in their house. This is best used for gum swelling because it helps to decrease bleeding. It helps the most when used the next day after a tooth extraction because it helps to control the inflammation and also to flush out food debris from the socket.
Coconut oil. Individuals who are very holistic, prefer to use coconut oil to rinse with, in lieu of Listerine or the antibiotic prescription rinse, chlorhexidine. We have seen results for this that work very well but the only downside is that you do need to rinse for about fifteen to twenty minutes with it each session. Some people may be turned off by the fact that you have to swish it in your mouth for so long. The plus side is that at least your mouth will feel super fresh. How this mouth inse works is that it brings the pH of your mouth back up to a neutral level.
Oregano oil. In case you did not know, oregano has high antibacterial and anti inflammatory effects. Due to this fact, it has prompted people to try to use the extracted oil to fight tooth pain. How do you use it? You can pour the concentrate onto a Q-tip and rub it around the tooth that is feeling pain or you can mix it with some water and use it as a mouthwash. Either way will work!
Listerine. This is a classic mouthwash that everyone knows about. It kills over 99% of germs and does a fantastic job at fighting plaque and bad breath. There has been a trend lately about moving away from alcoholic mouthwashes but you’re in luck because Listerine has been making a version that is alcohol free so we would recommend that. You can also easily purchase this at your local supermarket or pharmacy. All you need to do is just rinse for thirty seconds, which is a lot faster than the coconut oil pulling technique.
All of these mouth rinses will work to a certain extent but mostly only on very mild tooth pain. If your toothache is very severe, there is no mouth wash in the world that can alleviate that pain. The only one who can do that would be your dentist!

What You should Know about Urogynaecological Health

What is urogynaecology? We explore common urogynaecology problems women face and potential treatment options for each of these disorders.

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Urogynaecology focuses on pelvic floor disorders.

Pelvic floor function, anatomy, and function are all affected by the pelvic floor in women. The pelvic floor supports organs such as uterus, bladder, rectum, and vagina.

Most women are at risk for developing pelvic floor problems at various stages of their lives when their pelvic floor is weakened and damaged by pregnancy, childbirth, ageing, and menopause. The health effects of pelvic floor disorders if left untreated can be quite significant.

It is important to note that many women can suffer from different types of pelvic floor disorders at different stages of their lives, or more than 1 type of pelvic floor disorders at any 1 time. A urogynecologist is a more qualified specialist who has specific expertise in diagnosis, investigation, and treatment of women’s pelvic floor disorders than a general gynecologist.

Common pelvic floor disorders include:

Pelvic organ prolapse (POP)
It refers to a drooping of the uterus, the bladder, or the rectum into and beyond the vaginal opening. The condition affects one in three women who have had children. It is more common in older women. One in 10 women will require surgery in their lifetimes.

It is primarily caused by weakened pelvic floor muscles caused by damage sustained during pregnancy and childbirth, as well as by aging and menopause. Chronic strain on pelvic floor muscles can also cause POP, as can obesity, coughing, constipation, and jobs that require heavy lifting or long hours. POP is characterized by feeling a lump in the vagina, or a heavy dragging sensation, bleeding after menopause, urinary issues, constipation, or painful sex.

POP can be treated non-surgically or surgically. You can perform Kegel exercises to strengthen weak pelvic floor muscles, make lifestyle changes, and use vaginal pessaries (which are soft, removable devices that are inserted into your vagina to support your prolapsed organs) as non-surgical alternatives. An urogynaecologist will perform surgery for pelvic organ prolapse based on the severity of the condition, your age, general health, medical conditions, surgical history and sexual activity.

Urinary incontinence
Under various circumstances, one leaks urine involuntarily. The urge to go to the toilet may arise when you are physically exerting yourself e.g. laughing, coughing, sneezing, running, jumping, or when you feel the urge but are unable to make it there in time. The problem can occur at any age, including in young women, during pregnancy and after childbirth, all the way up to women going through menopause.

Incontinence is caused by weakened pelvic floor muscles (damage sustained during pregnancy and childbirth, weakening from aging and menopause, obesity), weakened bladder muscles (from aging and nerve damage), and medications. Coffee, certain illnesses, and smoking make urinary incontinence worse.

Often, treating urinary incontinence involves conservative lifestyle changes such as managing weight, eating a healthy diet, adjusting fluid intake, cutting back on caffeine, doing bladder exercises, taking scheduled bathroom breaks, avoiding constipation, and Kegel exercises. Your urogynecologist may recommend surgery in certain cases.

Overactive bladder (OAB)
It happens when you feel the urge to urinate and need to visit the toilet frequently. This occurs at night while you are sleeping, and is known as nocturia. You may find that your life revolves around the toilet as this can be disruptive to your work and social life.

OAB is caused by the bladder muscles trying to empty urine that isn’t there. An infection of the urinary tract (UTI) can often cause this. Alternatively, it may result from nerve damage caused by old age, diabetes, stroke, dementia, etc. Medications and caffeine may also contribute.

Changing one’s lifestyle is the first-line treatment for OAB, like treating urinary incontinence. It is usually necessary to prescribe medications for OAB in addition to the lifestyle changes mentioned above. By relaxing your bladder muscles, you can increase the time between passing urine. Additionally, Botox injections into the bladder (which are done under general or local anesthesia) and nerve stimulation are 2nd line invasive options. They are only given to women who have not improved after trying all other measures, and usually need to be repeated six months later.

What is A Gut Microbiome Test, And Why is It Necessary?

The importance of good health can not be stated enough, and you will certainly agree with this if you have been faced with one health issue or the other in the past. However, staying healthy demands that you make deliberate efforts towards maintaining good health always.

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The importance of good health can not be stated enough, and you will certainly agree with this if you have been faced with one health issue or the other in the past. However, staying healthy demands that you make deliberate efforts towards maintaining good health always.

But as easy as caring for your external body parts are, extending the same care for your internal organs can become tricky. We have also learned that some of these internal parts, like the gut microbiome, house thousands of bacteria. These bacteria can be very harmful to the surrounding parts and organs if they become excessive. Therefore, monitoring these parts and the bacteria level becomes very critical. Do you know that it is possible to monitor the number of bacteria present in your body? Yes, you can do this by going for a microbiome gut test. This article highlights everything you need to know about a gut microbiome testing.

What is A Gut Microbiome Test?

The gut microbiota refers to the total number of bacteria residing in the gut. These bacteria can be good or bad, and some can be very dangerous and harmful to your organs. Gut microbiome testing helps analyze the bacteria present in your gastrointestinal tract. This test basically searches the gut and looks for signs of pathogens, and inflammatory and immune markers, then give feedback on the functionality of the digestive tract.

The test is kind of unique, however, compared to other tests like blood tests, and it involves testing the poop. Yes, it is not the most convenient method, but it has proven to be the most effective way of getting accurate results. Most patients are given a take-home kit to excrete and submit for test the next day.

What Microbiome Tests Reveal

A microbiome gut test can be an eye-opener because the result shows many unknown health conditions. Here are some things you stand to learn from a gut microbiome test.

Parasites: Your sample will be examined under a microscope for parasites, and the parasites will be diagnosed using the DNA found.
Yeast overgrowth: Yeast is a fungus that lives in the digestive system. When the yeast overgrows, it causes an infection called a yeast infection. But a gut microbiome test will help you spot yeast growth promptly.
Bacteria overgrowth: The first function of the microbiome test is to examine bacteria. Hence, it will inform you if there are excess bacteria in your system.
Immune markers: The microbiome gut test studies the immune markers and checks if the immune system is under-performing or functioning correctly.
Protein and fat: The level of protein and fat present on your stool is also considered during a microbiome test. The information is used to analyze how well you digest your food.
Good Bacteria: Yes, there are some bacteria that the body organs need for efficient performance. Your system may not appreciate the lack of sufficient amounts of these bacteria. The test helps to sort out the good bacteria and assess if they are sufficient in your body.

Conclusion

Taking a gut microbiome test may be the difference between assuming you are healthy and actually being healthy. It is essential because it helps to show some information vital to your organs’ efficiency, helping you tackle several threats promptly before they grow to cause infections.